Bewegter Start in den Tag / Start the Day Moving
Bewegter Start in den Tag / Start the Day Moving
https://freiraumdigital.com/bewegter-start-in-den-tag/
The “Bewegte Start in den Tag” (Start the day Moving) is our morning format that offers a free training session twice a week, on Tuesdays and Thursdays from 9 to 10 am, for professionals and beginners of all disciplines. The idea is to create a long-term offering that allows everyone to get an active start to the day together and get to work full of energy in the co-working space, or simply make some new contacts over a coffee. Our goal is to create a changing, interdisciplinary offering that reflects the diversity of the FREIRAUM community and encourages even more exchange. The schedule for each month can be found here, as well as through our social media channels, and in our mailing list.
28 mar Phaedra Pisimisi – Movement Improvisation
2 apr Elisa Marschall – Yoga
4 apr Leonie Türke – Ballet
9 & 11 apr Hanna Maxi Schumacher – Kundalini Yoga
16 & 18 apr Irina Hortin – Axis Syllabus
23 & 25 apr Kati Menze – Gyrokinesis
30 apr Dawna Dryhorub – Flexibility
Here are the latest instructors: